My status report for weeks 7 and 8 are available!

Here is my status report for weeks 7+8 together:

My status report for weeks 7 and 8 are combined together here, because weeks 7 and 8 were a little crazy. During week 7 we had the “first day of class” at NCSU, combined with a day of fasting… and then week 8 started with 4 days in the hospital and a blood transfusion, plus…

Definitely fun and interesting, and it led to a very odd weight graph for these 2 weeks.

The good news is that I have lost 30.3 pounds in 8 weeks, which is fantastic. And hopefully this coming week will be a little less eventful!

Learn how to fast, and learn how fasting can change your life

It is extremely easy to get started with fasting – you simply stop eating for a period of time. This video will get you started in just a few minutes:

The video recommends that you watch the BBC documentary called “Eat, Fast and Live Longer”, which you can find here:

As described in this documentary, the health benefits alone can be amazing.