Week 6 went great! I lost 3.3 pounds in one week WHILE ON VACATION, and have lost a total of 25.5 pounds in 6 weeks.
The best part is that I lost 3.3 pounds WHILE ON VACATION. I don’t know about you, but for me, vacation is usually a complete minefield and a complete disaster weight wise – vacation is a time when I gain a lot of weight. And the reason is obvious: generally on vacation the Brain family tends to eat out a lot. And when I eat out, I tend to eat way too many calories. And it is soooo easy to do, because restaurant food tends to be loaded in calories. So this video explains how I managed to go on vacation AND lose weight simultaneously.
Also can see real progress on measurements now:
- Waist: From 46 inches to 43 inches in 6 weeks
- Stomach: From 49.5 inches to 46 inches in 6 weeks
- Neck: From 21 inches to 19.5 inches in 6 weeks
This kind of progress is exciting! If you would like to lose weight with me, see this page: